Tai Chi

Beginning Tai Chi - Yang 24- Monday
Tai chi has been shown to improve strength, flexibility, immunity, and calmness.  Each class will have a warm-up, tai chi movement practice, and learning parts of the Yang 24 Form. No other equipment required. No class 4/29.
Free trial class on March 11th from 10 - 11 am

April 1 - May 20, 10 - 11 am
Res. $56, Non-Res. $70
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