This class focuses on improving strength, flexibility, & balance, using hand held weights, a rubber ball, and a chair. All equipment will be provided. Floor work is not done in this class. Classes taught by Angela on Mondays, & Sally on Tuesdays. Pre-registration is a MUST. These programs fill quickly.
**FREE for Silver Sneakers and Renew Active**
|Mondays||Jan. 9 - Feb. 27||9:30-10:15 am||$21 Res./ $27 NR|
|Tuesdays||Jan. 3 - Feb. 28||9:30-10:15 am||$27 Res./ $35 NR|
|Mondays||March 6 - May 15||9:30-10:15 am||$30 Res./$39 NR|
|Tuesdays||March 7 - May 16||9:30-10:15 am||$33 Res./$42.90 NR|
You must provide your Silver Sneakers or Renew Active number to participate at no cost. This is not a drop-In class.