Strength and Flexibility

This class focuses on improving strength, flexibility, & balance, using hand held weights, a rubber ball, and a chair. All equipment will be provided. Floor work is not done in this class. Classes taught by Donna Klebolt.

**FREE for Silver Sneakers and Renew Active**

DayDatesTimeFee
TuesdaysMarch 1 - May 178:30AM - 9:25AM OR
9:30AM - 10:25AM
$36 Res./ 
$46.80 NR

 
You must sign up the 1st time in person and provide your Silver Sneakers or Renew Active number to participate at no cost. This is not a drop-In class. 


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Senior Fitness