Strength and Flexibility

This class focuses on improving strength, flexibility, & balance, using hand held weights, a rubber ball, and a chair. All equipment will be provided. Floor work is not done in this class. Classes taught by Angela on Mondays, & Sally on Tuesdays. Pre-registration is a MUST. These programs fill quickly.

**FREE for Silver Sneakers and Renew Active**

MondaysJan. 9 - Feb. 279:30-10:15 am
$21 Res./ $27 NR
TuesdaysJan. 3 - Feb. 289:30-10:15 am
$27 Res./ $35 NR
MondaysMarch 6 - May 159:30-10:15 am$30 Res./$39 NR
TuesdaysMarch 7 - May 169:30-10:15 am$33 Res./$42.90 NR

You must provide your Silver Sneakers or Renew Active number to participate at no cost. This is not a drop-In class. 

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Senior Fitness