Strength and Flexibility

This class focuses on improving strength, flexibility, & balance, using hand held weights, a rubber ball, and a chair. All equipment will be provided. Floor work is not done in this class. Classes taught by Debbie Howe. Classes fill quickly.
MASKS REQUIRED DURING CLASS
**FREE for Silver Sneakers AND Renew Active members

Tuesday
March 2 thru 
May 11
9-9:55am$33 Res/$42.90 NR
10-10:55 am$33 Res/$42.90 NR

 
You must sign up the 1st time in person and provide your Silver Sneakers or Renew Active number to participate at no cost. This is not a drop-In class. 
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Location:
Manchester Park Building
359 Old Meramec Station Rd.


Senior Fitness