Strength and Flexibility

This class focuses on improving strength, flexibility, & balance, using hand held weights, a rubber ball, and a chair. All equipment will be provided. Floor work is not done in this class. Classes taught by Angela Weaver & Sally Breck. *Tuesday class is now full.*

**FREE for Silver Sneakers and Renew Active**

DayDatesTimeFee
MondaysAug. 22 - Oct. 319:30-10:15AM$30 Res./ $39 NR
Tuesdays  Aug. 23 - Oct. 259:30-10:15AM$30 Res./ $39 NR
MondaysNov. 7 - Dec. 129:30-10:15AM$21 Res./ $27 NR
TuesdaysNov. 1 - Dec. 139:30-10:15AM$21 Res./ $27 NR
MondaysJan. 9 - Feb. 279:30-10:15AM
$21 Res./ $27 NR
TuesdaysJan. 3 - Feb. 289:30-10:15AM
$27 Res./ $35 NR

 
You must provide your Silver Sneakers or Renew Active number to participate at no cost. This is not a drop-In class. 


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Senior Fitness