Chair Yoga

Move through seated and standing yoga poses designed to increase flexibility, balance, range of movement, and stress management. Finish with restorative breathing exercises to promote mental clarity. Floor work is not done in this class. Class taught by Donna Klebolt.

**FREE for Silver Sneakers and Renew Active**

DayDatesTimeFee
ThursdaysNovember  3 - December 1512:30 -1:30PM
OR 1:45 -2:45PM
$18 Res./ $23 NR
ThursdaysJanuary 5 - February 2312:30 -1:30PM
OR 1:45 -2:45PM
$24 Res./ $31 NR


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If you are a Silver Sneakers or Renew Active member, you must sign up the 1st time in person to participate at no cost. This is not a drop-In class. 

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