Chair Yoga

Chair Yoga- FREE with Silver Sneakers & Renew Active
Move through seated and standing yoga poses designed to increase flexibility, balance, and range of movement. Finish with restorative breathing exercises to promote mental clarity Floor work is not done in this class.
Class taught by Donna Klebolt. Class geared for ages 55+

ThursdaySeptember 3- October 2212:30-1:30 pm or 1:45-2:45$40 Res/$56 NR
Thursday
November 5- December 1012:30-1:30 pm or 1:45-2:45
$25 Res/$35 NR

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If you are a Silver Sneakers or Renew Active member, you must sign up the 1st time in person to participate at no cost. This is not a Drop-In class.