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  1. Yoga: Vinyasa

    September 30, 2020, 9:00 AM - 10:00 AM @ Park Building- Room C

    A Vinyasa style class that is invigorating, yet suitable for all levels. Designed to incorporate a combination of postures & fluid breath to movement. We will strengthen and streats muscles as well as open the joints. Lead by Nikki, a Certified Yoga instructor. Please bring a mat. Wednesday 9 - 10 am Session 1: August 26 - October 21 (9 weeks) Res. $72 | Non-Res $90

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  2. Vitality in Motion

    September 30, 2020, 10:30 AM - 11:15 AM @ Park Building- Room C

    Are you looking for a new way to improve your balance, posture, coordination, flexibility and strength? Vitality In Motion is a gentle dance-based fitness class designed for adults. The class is done standing and seated and is great for those with Arthritis or anyone looking for a non-impact fitness class that’s gentle but will work every muscle head to toe. Featured on St. Louis Public Radio and in the Ladue News, this class was created by a former dancer with the St. Louis Ballet. Designed for adults ages 55+, no dance experience needed. Wear comfortable workout attire. Come try this one-of-a-kind program for yourself!

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  3. Zentangle Art Night

    September 30, 2020, 6:00 PM - 8:00 PM @ Park Building- Room C

    Bring out the artist in you! Zentangle is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. This is a great class for experienced artists or beginners who are young, or just young at heart. Participants will walk away from the class with a notebook and other supplies to take them. September 30th 6 PM - 8 PM $15 Resident/$20 Non-Resident

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