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Date:
December 5, 2019
Time:
12:30 PM - 1:30 PM
Location:
Park Building- Room C
Address:
Paul Schroeder Park
359 Old Meramec Station Road

Manchester, MO 63011
Cost:
FREE for Silver Sneakers members; Manchester Residents $30; Non-Residents $42
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Chair Yoga

Thursday, December 5, 2019

This class focuses on improving flexibility, endurance, balance, and stress management. Floor work is not done in this class. Class taught by Donna Klebolt. Class geared for ages 55+; If you are a Silver Sneakers member, you must sign up the 1st time in person to participate at no cost. This is not a Drop-In class.