March 30, 2020
Paul A Schroeder Park > Park Building
Paul Schroeder Park
359 Old Meramec Station Road
Manchester, MO 63011
Beginning Tai Chi - Cancelled
Monday, March 30, 2020
Tai Chi has been shown to improve strength, flexibility, immunity, and calmness. Each class will have a warm-up, tai chi movement practice, and learning parts of the Yang 24 Form. No other equipment required. Wear comfortable clothing and flat shoes or socks.
Beginning Tai Chi - for those new to Tai Chi
Mondays at 10 a.m.
February 24 - May 18 (no class 5/4)
Res. $96/ Non-Res. $120