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March 30, 2020
10:00 AM - 11:00 AM
Paul A Schroeder Park > Park Building
Paul Schroeder Park
359 Old Meramec Station Road

Manchester, MO 63011
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Beginning Tai Chi - Cancelled

Monday, March 30, 2020

Tai Chi has been shown to improve strength, flexibility, immunity, and calmness. Each class will have a warm-up, tai chi movement practice, and learning parts of the Yang 24 Form. No other equipment required. Wear comfortable clothing and flat shoes or socks. Beginning Tai Chi - for those new to Tai Chi Mondays at 10 a.m. February 24 - May 18 (no class 5/4) Res. $96/ Non-Res. $120