June 30, 2020
Pavilion #4- Amphitheater in Schroeder Park
359 Old Meramec Station Road
Manchester, MO 63011
Body Burn Fitness Class
Tuesday, June 30, 2020
This is a low impact/no impact workout that gradually increases your heart rate with muscle-type aerobic exercises, using your body weight. Please bring a beach towel (for some abdominal work) and water, no other equipment needed. This is an easy to follow format that is appropriate for most ages and fitness levels. It is a beginner to intermediate level workout that will last about 45 minutes. Instructed by Debbie Howe.
Held outside at the Schroeder Park Amphitheater in the grass.
Tuesdays, June 16, 23, 30 and July 7