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December 2, 2021
12:30 PM - 2:45 PM
Time Details:
Sign up for either 12:30PM - 1:30PM OR 1:45PM - 2:45PM
Park Building- Room C
Paul Schroeder Park
359 Old Meramec Station Road

Manchester, MO 63011
$18 Res./$24 NR Free with Silver Sneakers and Renew Active
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Chair Yoga

Thursday, December 2, 2021

Move through seated and standing yoga poses designed to increase flexibility, balance, and range of movement. Finish with restorative breathing exercises to promote mental clarity. Floor work is not done in this class. Class taught by Donna Klebolt.

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