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Date:
April 16, 2019
Time:
6:30 PM - 8:00 PM
Location:
Paul A Schroeder Park
Address:
359 Old Meramec Station Road
Manchester, MO 63011
Contact:
636-391-6326 x401
Cost:
programs is free, but please register to secure your spot, space is limited!
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Basics of Mindfulness: Less Stress, More Joy

Tuesday, April 16, 2019

Learn the basics of mindfulness and its effective tools to give yourself more energy, lower health risks, and enjoy the day more by incorporating these techniques into your day. programs is free, but please register to secure your spot, space is limited! Brought to you by a partnership between St. Luke’s Hospital and the City of Manchester.