Strength and Flexibility

This class focuses on improving strength, flexibility, & balance, using hand held weights, a rubber ball, and a chair. All equipment will be provided. Floor work is not done in this class. Classes taught by Angela on Mondays, & Sally on Tuesdays. Pre-registration is a MUST. These programs fill quickly.

**FREE for Silver Sneakers and Renew Active**

MondaysAug. 21 - Oct. 23FULL$27 Res./$35.10 NR
TuesdaysAug. 22 - Oct. 24FULL$27 Res./$35.10 NR
MondaysNov. 6 - Dec. 1110:30-11:15 am$18 Res./$24 NR
TuesdaysNov. 7 - Dec. 129:30-10:15 am$18 Res./$24 NR

You must provide your Silver Sneakers or Renew Active number to participate at no cost. This is not a drop-In class. 

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Senior Fitness