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May 11, 2021
9:00 AM - 10:55 AM
Time Details:
Sign up for one of two time slots: 9AM - 9:55AM OR 10AM - 10:55AM
Park Building- Room C
Paul Schroeder Park
359 Old Meramec Station Road

Manchester, MO 63011
$33 Res/$42.90 NR
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Strength and Flexibility

Tuesday, May 11, 2021

This class focuses on improving strength, flexibility, & balance, using hand held weights, a rubber ball, and a chair. All equipment will be provided. Floor work is not done in this class. Classes taught by Debbie Howe. Classes fill quickly. MASKS REQUIRED DURING CLASS **FREE for Silver Sneakers AND Renew Active members