June 23, 2021
Pavilion #4- Amphitheater in Schroeder Park
359 Old Meramec Station Road
Manchester, MO 63011
Wednesday, June 23, 2021
A Vinyasa style class that is invigorating, yet suitable for all levels. Designed to incorporate a combination of postures & fluid breath to movement. We will strengthen and stretch muscles as well as open the joints. Please bring your own mat, we will supply blocks. Lead by Nikki, a certified yoga instructor.