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February 25, 2021
12:30 PM - 2:30 PM
Time Details:
Choose one of two time slots - 12:30PM - 1:30PM OR 1:45PM - 2:30PM
Park Building- Room C
Paul Schroeder Park
359 Old Meramec Station Road

Manchester, MO 63011
Res. $40 / Non-Res $52
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Chair Yoga

Thursday, February 25, 2021

Move through seated and standing yoga poses designed to increase flexibility, balance, range of movement, and stress management. Finish with restorative breathing exercises to promote mental clarity. Floor work is not done in this class. Class taught by Donna Klebolt. **FREE for Silver Sneakers and Renew Active- must pre-register**