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Date:
January 27, 2022
Time:
12:30 PM - 2:45 PM
Time Details:
12:30PM - 1:30PM OR 1:45PM - 2:45PM
Location:
Park Building- Room C
Address:
Paul Schroeder Park
359 Old Meramec Station Road
Manchester, MO 63011
Cost:
$24 Res./$31.20 NR
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Chair Yoga

Thursday, January 27, 2022

Chair Yoga- FREE with Silver Sneakers & Renew Active Move through seated and standing yoga poses designed to increase flexibility, balance, and range of movement. Finish with restorative breathing exercises to promote mental clarity. Floor work is not done in this class. Class taught by Donna Klebolt. Class geared for ages 55+ **FREE for Silver Sneakers and Renew Active**
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