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November 3, 2022 - December 15, 2022
12:30 PM - 2:45 PM
Paul A Schroeder Park
359 Old Meramec Station Road
Manchester, MO 63011
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Chair Yoga

Thursday, November 3, 2022

Move through seated and standing yoga poses designed to increase flexibility, balance, and range of movement. Finish with restorative breathing exercises to promote mental clarity. Floor work is not done in this class. Class taught by Donna Klebolt. Pre-registration required. **Free with Silver Sneakers and Renew Active** 

Day         Dates                     Time                       Fee 

Thurs      Nov 3 - Dec 15       12:30 - 1:30 pm     $18 Res/$24 NR 

Thurs      Nov 3 - Dec 15       1:45 - 2:45 pm       $18 Res/$24 NR 

*No Class  11/24

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