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2022

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  1. Yoga: Vinyasa

    January 26, 2022, 9:00 AM - 10:00 AM
    @
    Park Building- Room C

    A Vinyasa style class that is invigorating, yet suitable for all levels. Designed to incorporate a combination of postures & fluid breath to movement. We will strengthen and stretch muscles as well as open the joints. Please bring your own mat, we will supply blocks. Lead by Sally Breck a certified yoga instructor.

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  2. Fit for All

    January 26, 2022, 10:30 AM - 11:15 AM
    @
    Park Building- Room C

    This low impact cardio and strength class is designed for anyone who wants a fun and challenging workout. Great for all levels of fitness. (Optional floor work will be incorporated.) Instructed by Angela Weaver.

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